THAI & AYURVEDIC
YOGA MASSAGE
Designed by intuition to make you feel blissed
THAI YOGA MASSAGE
Thai massage is an art with 2500 years, developed by a doctor and friend of Budha Gautama Siddharta, with Ayurveda (Traditional Indian Medicine) and Traditional Chinese Medicine influence, that is based on an invisible map of energy lines (sen) and acupuncture points (meridians) spread through the body.
Besides this pressure points with hands, feet, forearm, knees, we also stretch and rotate the joints.
The aim of this massage is to release tension in the muscles, stretching them, making space on the Fascia and all the conective tissues and move the estagnant energy in the body (Prana or Chi) that will give a sensation of relaxation and lightness.
It's massage done without oils, on the floor and with clothes on.
Price List:
At my place (Estrada Visconde Cacongo, Funchal):
- 1hour (60m) 55 euros
- 1.30 hours (90m) 70 euros
- 2 hours (120m) 90 euros
At your place (Funchal):
- 1hour (60m) 80 euros
- 1.30 hours (90m) 100 euros
- 2 hours (120m) 120 euros
Note: if you'd like the massage at your place but you're not in Funchal, it will cost more depending on your location.
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A massagem tailandesa é uma arte com 2500 anos, desenvolvida por um médico e amigo de Buddha Gautama Siddharta, com influência da Ayurveda (medicina tradicional Indiana) e Medicina Tradicional Chinesa, que se baseia essencialmente num mapa "invisível" de linhas de energia (sen) e pontos de acupuntura (meridianos) espalhados pelo corpo.
Para além da pressão nestes pontos através das mãos, antebraços, joelhos e pés, também fazemos alongamentos e rotação das articulações.
A intenção desta massagem é libertar tensão nos músculos, alongando os mesmos, trazendo espaço na Fascia e em todos os tecidos conectivos e movimentar a energia estagnada no corpo ("Prana" e "Chi"), que traz uma sensação de relaxamento e leveza.
É uma massagem feita com roupa e sem óleos, e no chão, de forma confortável.
Lista de Preços:
No meu espaço (Estrada Visconde Cacongo, Funchal)::
- 1 hora (60m) 55 euros
- 1.30 hora (90m) 70 euros
- 2 horas (120m) 90 euros
No teu espaço (Funchal):
- 1 hora (60m) 80 euros
- 1.30 hora (90m) 100 euros
- 2 horas (120m) 120 euros
Nota: Se quiseres a massagem ao domicílio fora do Funchal, o valor será mais elevado dependendo da localização.
AYURVEDIC YOGA MASSAGE
Ayurvedic yoga massage is a combination of different techniques, done on a comfortable floor matress and using organic and herbal oils.
The base is the traditional Abhyanga massage, which is to oil the body with different movements and pressures, to warm up and relax the body, while also promoting detoxification and balancing the doshas (energetic forces) within the body.
Adding to this is the "Marma" method, which consists on pressing specific points (marma), that are energy centers in the whole body, just with the fingers (different from the accupressure points) and, by applying gentle pressure on these points, blockages in energy flow can be released, restoring balance and promoting healing.
Plus to that, we use Thai Yoga stretches, also called "passive yoga", and these stretches help to release tension in muscles and joints, improve flexibility, and enhance overall physical alignment.
Energy balancing techniques are also an integral part of this practice. By working with specific energy channels known as nadis or meridians, practitioners are able to stimulate the flow of prana (life force energy) throughout the body. This helps to remove energetic blockages and restore harmony on all levels – physical, mental, emotional, and spiritual.
Price List:
At my place (Estrada Visconde Cacongo, Funchal):
- 1hour (60m) 65 euros
- 1.30 hours (90m) 80 euros
- 2 hours (120m) 100
At your place (Funchal):
- 1hour (60m) 95 euros
- 1.30 hours (90m) 105 euros
- 2 hours (120) 130 euros
Note: if you'd like the massage at your place but you're not in Funchal, it will cost more depending on your location.
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AYM oferece uma abrangente experiência de trabalho corporal, misturando os princípios do Yoga e da Ayurveda numa dinâmica, holística e estruturado método de massage. Este abordagem única integrar técnicas de massagem deep tissue, massagem com óleo (tradicional Abhyanga), pressão de pontos, alongamentos de yoga, e respiração num tratamento desenhado para restabelecer harmonia e equilíbrio.
Quer procure relaxar, libertar dor e recuprar vitalidade, mobilidade e clareza no teu caminho, AYM traz uma experiência transformativa que apoia a tua jornada em direção ao bem estar e energia renovada.
É feita num chão num confortável colchão, com óleo e sem roupa.
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HOW TO BOOK:
Please book your spot in advance, send me a message on whatsapp +351 965831833 or email yogawithfreddie@gmail.com.
You can pay Cash, Revolut or Paypal.
If you have ay questions, just let me know.
Om Mani Padme Hum
Namaste,
Freddie.
Mary Martins, Poland
“Having a Yoga thai massage with Freddie was an ultimate experience! Her gentle and respectful touch really changed, how I started to treat and think about my body! Initially I was surprised, that the thai massage was not a torture, but later that day I started to feel soooo relaxed and released on all the contraction points!!
And by the way finding a time window was unproblematic as Freddie is very responsive and the contact was easy🙂
thanks a milion for helping my body after so many maderian hikes ❤️!"
"Thai yoga massage with Frederica was truly an amazing experience. From the very beginning, she was warm, kind, and made me feel completely at ease. She first asked about any injuries or concerns so she could adjust the treatment accordingly, which I really appreciated.
I have a sedentary job and a very stiff back. I’ve tried physiotherapy, so honestly, I didn’t expect a massage to work any miracles — I mainly went for relaxation. But I was pleasantly surprised. The next day, my back felt at least 70% better.
Not only was the session incredibly relaxing, it was also genuinely effective. I definitely won’t be going for the last time 🙂"
Elisabete Allen, Brasil
“Still glowing after the most incredible Ayurveda massage with Freddie during our yoga + hiking retreat here in Madeira ✨
It was exactly what my body (and mind) needed after long hikes, deep stretches, and full days in nature. Freddie’s intuitive touch, grounding presence, and the beautiful flow of the treatment helped me completely switch off. I walked out feeling lighter, deeply relaxed, and so cared for.
And the sleep that night? Like a baby. The kind of deep, nourishing rest you didn’t even realize you were missing.
Honestly, I wish I lived in Madeira just so I could book regular sessions with Freddie. If you ever get the chance to experience her Ayurveda massage, don’t think twice 🤍
Thank you, Freddie, for such a special treatment — it was pure magic. ✨
Elisabete Allen”
“Beautiful massage, perfect pressure and just so relaxing. Freddie greeted me with a warm welcome hug and had made the room so comfortable and calming. Loved the special touches, like the yoga affirmation at the beginning and the spray at the end. I felt very relaxed afterwards and slept well that night. Would highly recommend.."
Laura De Palma, Germany
"If you’re looking for a deep, nourishing and relaxing experience this is it!
Freddie has healing hands. Her way of moving, massaging and holding the body is very unique. She’s gentle, careful and professional. I can highly recommend her and her service. Thank you very much. 🙏"
“Had the pleasure of a yoga treat with Freddie in which I was lucky enough to squeeze in x2 massages.
Both times were absolute bliss and just what was needed to unwind and relax. So much so that I feel a sleep. Beautiful person inside and out and 100% relaxation is guaranteed
Thank you so much, Jade x”