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Private Yoga & Wellness Experiences in Madeira

Looking for a more personal way to relax, reconnect and enjoy your time in Madeira?

Yoga with Freddie offers private yoga sessions and wellness experiences in Funchal and across Madeira, designed around your interests, needs and group.

Whether you are travelling alone, enjoying a holiday as a couple, spending time with friends or organising an experience for a group, these sessions offer an opportunity to slow down, connect with yourself and experience Madeira in a different way.

Experiences can be arranged at your accommodation or another suitable location, depending on the activity.

Private Yoga Classes

Private Yoga Class in Funchal

Enjoy a personalised yoga session adapted to your experience, physical needs and goals. Sessions can include different yoga styles, breathing techniques and relaxation, depending on what you are looking for.

Suitable for beginners and experienced practitioners, private yoga is ideal for individuals, couples, families and small groups who would like to practise at their own pace.

Forest Bathing & Nature Immersion

Forest bathing in Madeira

Slow down and reconnect with nature through a guided forest bathing experience.

Inspired by the Japanese practice of Shinrin-yoku, this experience invites you to explore your surroundings at a gentle pace, using your senses to notice the sounds, colours, textures and details of the natural environment.

The session may include mindful walking, sensory exercises, moments of silence, breathing practices and simple grounding activities. A gentle yoga session can also be included, if desired.

An opportunity to step away from everyday distractions and enjoy Madeira’s natural beauty more mindfully.

Pranayama — Conscious Breathing

Pranayama in Funchal

Discover the power of conscious breathing through a guided pranayama session.

Using traditional yogic breathing techniques, you will explore different ways of working with the breath, developing awareness and creating space to pause and reconnect with yourself.

Sessions are adapted to your experience and comfort, and can be arranged on their own or combined with meditation or yoga.

Meditation & Pranayama

Meditação

Combine conscious breathing with guided meditation for a dedicated session of stillness and self-awareness.

The session may include breathing exercises, a guided meditation and moments of silence, offering time to slow down, settle the mind and turn your attention inward.

No previous meditation experience is needed.

Private Ecstatic Dance

Ecstatic Dance in Funchal

Experience the freedom of movement in a private ecstatic dance session.

Guided by music, you are invited to move in your own way, without choreography or pressure to perform. The focus is on exploring movement, expressing yourself and enjoying the experience in a welcoming, non-judgemental environment.

Private sessions can be arranged for groups, friends or special occasions, with the format adapted to the group and the setting.

Create Your Own Wellness Experience

Yoga Private at Sunrise Funchal

Not sure which experience is right for you? We can discuss your interests and create a session or combination of activities that suits your group.

You might choose a private yoga class, a mindful immersion in nature, a breathing and meditation session, or a dance experience with friends.

Location: Funchal and other locations in Madeira, depending on the experience.

Booking: All experiences require advance booking. Availability, duration and price depend on the activity, location and group size.

Get in touch to discuss your ideas and receive a personalised proposal.

Contact Freddie

Website: www.yogawithfreddie.com
Email: yogawithfreddie@gmail.com
WhatsApp: +351 965 831 833

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Livro de reclamações online:

https://www.livroreclamacoes.pt

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Send me a whatapp: https://wa.me/351965831833

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©2019 by Yoga With Freddie. Proudly created with Wix.com
Photo credits to Patrick Straub @patrickstraub; Mike Wakefield @puravidacornwall; Vera Braga @verarbraga; Nita Ra @nita.ra_ and Ella Lucy Rich @ellalucyrich

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