THAI & AYUERVEDIC
YOGA MASSAGE
Designed by intuition to make you feel blissed
THAI YOGA MASSAGE
Thai massage is an art with 2500 years, developed by a doctor and friend of Budha Gautama Siddharta, with Ayurveda (Traditional Indian Medicine) and Traditional Chinese Medicine influence, that is based on an invisible map of energy lines (sen) and acupuncture points (meridians) spread through the body.
​
Besides this pressure points with hands, feet, forearm, knees, we also stretch and rotate the joints.
​
The aim of this massage is to release tension in the muscles, stretching them, making space on the Fascia and all the conective tissues and move the estagnant energy in the body (Prana or Chi) that will give a sensation of relaxation and lightness.
​
It's massage done without oils, on the floor and with clothes on.
​
Price List:​
​
At my place (Armazéns do Mercado,
Rua do Hospital Velho, nº28, 1º floor, Room 6, Funchal):
​- 1hour (60m) 50 euros
- 1.30 hours (90m) 70 euros
- 2 hours (120m) 90 euros
​
At your place (Funchal):
- 1hour (60m) 65 euros
- 1.30 hours (90m) 85 euros
- 2 hours (120m) 105 euros
​
Note: if you'd like the massage at your place but you're not in Funchal, it will cost more depending on your location.
​​
-------------
A massagem tailandesa é uma arte com 2500 anos, desenvolvida por um médico e amigo de Buddha Gautama Siddharta, com influência da Ayurveda (medicina tradicional Indiana) e Medicina Tradicional Chinesa, que se baseia essencialmente num mapa "invisível" de linhas de energia (sen) e pontos de acupuntura (meridianos) espalhados pelo corpo.
Para além da pressão nestes pontos através das mãos, antebraços, joelhos e pés, também fazemos alongamentos e rotação das articulações.
A intenção desta massagem é libertar tensão nos músculos, alongando os mesmos, trazendo espaço na Fascia e em todos os tecidos conectivos e movimentar a energia estagnada no corpo ("Prana" e "Chi"), que traz uma sensação de relaxamento e leveza.
É uma massagem feita com roupa e sem óleos, e no chão, de forma confortável.
​
Lista de Preços:
No meu espaço (Armazéns do Mercado,
Rua do Hospital Velho, nº28, 1º andar, Sala 6, Funchal)::
- 1 hora (60m) 50 euros
- 1.30 hora (90m) 70 euros
- 2 horas (120m) 90 euros​
​
No teu espaço (Funchal):
- 1 hora (60m) 60 euros
- 1.30 hora (90m) 80 euros
- 2 horas (120m) 100 euros
​​​
​Nota: Se quiseres a massagem ao domicílio fora do Funchal, o valor será mais elevado dependendo da localização.
​
​
​
​
AYURVEDIC YOGA MASSAGE
Ayurvedic yoga massage is a combination of different techniques, done on a comfortable floor matress and using organic and herbal oils.
​
The base is the traditional Abhyanga massage, which is to oil the body with different movements and pressures, to warm up and relax the body, while also promoting detoxification and balancing the doshas (energetic forces) within the body.
​
Adding to this is the "Marma" method, which consists on pressing specific points (marma), that are energy centers in the whole body, just with the fingers (different from the accupressure points) and, by applying gentle pressure on these points, blockages in energy flow can be released, restoring balance and promoting healing.
​
Plus to that, we use Thai Yoga stretches, also called "passive yoga", and these stretches help to release tension in muscles and joints, improve flexibility, and enhance overall physical alignment.
​
Energy balancing techniques are also an integral part of this practice. By working with specific energy channels known as nadis or meridians, practitioners are able to stimulate the flow of prana (life force energy) throughout the body. This helps to remove energetic blockages and restore harmony on all levels – physical, mental, emotional, and spiritual.
​
Price List:​
​
At my place (Armazéns do Mercado,
Rua do Hospital Velho, nº28, 1º floor, Room 6, Funchal):
​- 1hour (60m) 60 euros
- 1.30 hours (90m) 80 euros
​​
At your place (Funchal):
- 1hour (60m) 75 euros
- 1.30 hours (90m) 100 euros
​
Note: if you'd like the massage at your place but you're not in Funchal, it will cost more depending on your location.
​
---------
AYM oferece uma abrangente experiência de trabalho corporal, misturando os princípios do Yoga e da Ayurveda numa dinâmica, holística e estruturado método de massage. Este abordagem única integrar técnicas de massagem deep tissue, massagem com óleo (tradicional Abhyanga), pressão de pontos, alongamentos de yoga, e respiração num tratamento desenhado para restabelecer harmonia e equilíbrio.
Quer procure relaxar, libertar dor e recuprar vitalidade, mobilidade e clareza no teu caminho, AYM traz uma experiência transformativa que apoia a tua jornada em direção ao bem estar e energia renovada.
È feita num chãp num confortável colchão, com óleo e sem roupa.
​
HOW TO BOOK:
​
Check my availability:
- Mondays 9:30am to 3:30pm;
- Tuesdays from 9:30am to 2pm;
- Thursdays from 9:30am to 2pm;
- Fridays from 9:30m to 4pm;
Saturdays from 10am to 3pm.
​
Please book your spot in advance, send me a message on whatsapp +351 965831833 or email yogawithfreddie@gmail.com.
​
You can pay Cash, Revolut or Paypal.
​
If you have ay questions, just let me know.
​
Om Mani Padme Hum
​
Namaste,
Freddie.
​
​