YOGA FOR BEGINNERS
sábado, 21/11
|Happiness school
The basics of yoga to help you get started with confidence
Time & Location
21/11/2026, 10:00 WET – 16/12/2026, 13:30 WET
Happiness school, Rua da Carreira nº 100 3º andar, sala Z, São Martinho, 9000-042 Funchal, Portugal
About the Event
21 November | 10:00 AM – 1:30 PM Escola da Felicidade, Funchal
Have you always wanted to try a yoga class but never quite found the courage to take the first step? Are you worried you won’t be able to keep up, won’t know the poses, or won’t know what to do when you walk into a group class?
This workshop is for you!
We’ll explore the foundations of yoga in a simple, practical and relaxed way, helping you understand the practice and feel more comfortable taking your first steps.
During this 3.5-hour workshop, we’ll cover:
Basic yoga postures: Learn how to practise them and adapt each pose to your body.